Client Testimonials

“Kelsey is truly the most skilled and the kindest therapist I’ve ever seen and I feel so lucky to have found her. Working with her is life changing. She helps get to the root cause of issues and mental blocks, and her therapy style is very comprehensive-- it even includes nervous system regulation and “brain rewiring" to learn how to successfully shift out of fight-or-flight. She has helped me see shifts in a single session that would have taken years to achieve with more limited, traditional talk therapy. She is nonjudgmental, open-minded, and amazing at both listening and feedback; talking with her feels comfortable, like talking to a very wise friend! I’m a holistic doctor and I feel like every single one of my patients would get better faster if they were also seeing her. She seamlessly blends IFS "parts work" with talk therapy, brain spotting, EFT (tapping), polyvagal theory and more. I feel comfortable referring anyone to Kelsey because she doesn’t pathologize (doesn’t try to put people in a box based on their previous diagnoses), she is professional while also being grounded and relaxed, and she provides a healing space where everyone she works with feels safe. She is able to provide the exact same experience via virtual video session as in person. 10/10 highly recommend!”

“Working with Kelsey is a treat. She is conscientious, dedicated, gentle and warm. She balances professionalism while still being a real person. Kelsey has helped educate me on the how and why of my nervous system, and although I’ve only been seeing her for a few weeks, I feel like I’ve made more progress with her than I have in years. Understanding what is happening in my brain and body has eased my anxiety so much. I’m confident in her skill and am looking forward to working with her in the future."

“My experience with Kelsey has been truly exceptional. I came to her feeling overwhelmed and unsure what to do next.  My previous therapists were just not a good fit whereas with Kelsey, things were great from the start.  I now feel like I have the tools to navigate life's challenges with confidence.  Kelsey didn't just treat my symptoms, she empowered me to understand my own mental health and develop healthy coping strategies. I appreciate her patience, understanding, and commitment to helping me build a stronger, more resilient self. I highly recommend Kelsey if you're looking for a therapist who will genuinely listen to you and help you take control of your mental well-being.”

“Working with Kelsey has been great and the practice has been a game changer for me. Over the past 20+ years I have tried out several different therapists. In the past 1-2 years of Brainspotting and attending therapy through Kelsey, I feel like I've made more progress than through all the previous years combined.”

“Kelsey utilizes evidenced-based treatment approaches for patient specific challenges. Her treatment techniques are are efficient and effective. She also allows for patient directed sessions when necessary. Her compassion and empathy are felt in each and every treatment session. I have recommended her services to my colleagues and friends. I highly recommend her counseling services.”

“Kelsey has been absolutely wonderful. She has helped me discover more than I ever could on my own and allowed me to be more gracious with myself than in years prior. I always feel comfortable and am so thankful for the last two years spent with her.”